Smokey Quartz is one of the most powerful grounding stones available due to its deep connection to Earth.
-It encourages one to focus on solutions to problems, rather than dwell on their current emotional state.
-It clears away negative thoughts and feelings of hopelessness, making it an effective stone for anyone suffering with depression and anxiety.
-It relieves chronic pain, migraines, and tension off the shoulders and back.
Chakra: Root.
Element: Earth.
Zodiacs: Capricorn, Sagittarius, Scorpio.
Affirmation: "My spirit is deeply grounded and centered in the present moment".
*items intuitively chosen